

Profil Lamia dan detail kontaknya telah diverifikasi oleh pakar kami
Lamia
- Tarif Rp400,000
- Respon 8 jam
-
Murid2
Jumlah murid yang Lamia ajar sejak bergabung dengan Superprof
Jumlah murid yang Lamia ajar sejak bergabung dengan Superprof

Rp400,000/jam
Sesi ke 1 gratis
- Personal Trainer
- Fitness
- Penguatan otot
2 education 1. Apki training of trainers 2. Resillient foundation of biomechanics “alex effer”
- Personal Trainer
- Fitness
- Penguatan otot
Lokasi kursus
- Online
-
Di rumah Anda atau di tempat publik : Bisa berpergian sampai 20 km dari Kecamatan Kuta Utara
Tentang Lamia
With a background as a former basketball athlete, I bring a unique understanding of athletic performance and fitness that is both practical and results-driven.
My experience on the court has taught me how to push limits, stay disciplined, and maintain peak physical condition. I've also completed specialized training courses with experts like Alex Effer and APKI, which has further deepened my knowledge of functional movement, injury prevention, and creating tailored fitness plans.
Whether you're aiming to improve your overall fitness, enhance sports performance, or recover from an injury, I can design a program that’s specifically suited to your goals, helping you reach new heights in your training.
Tentang kursus ini
- Semua tingkat
- Indonesia
Tersedia semua bahasa di kursus ini :
Indonesia
Before we start your program, I’ll assess your goals, fitness level, and any potential limitations. This helps me create a personalized plan that fits your needs—whether it’s strength, weight loss, or performance. We'll also touch on your lifestyle habits to make sure we’re setting you up for success.
Rekomendasi
Rekomendasi datang dari kerabat dan kenalan para guru
kakak lamiya adalah coach anak sy di basket, dan ngelihat coach lamiya sehat banget sy tertarik utk personal trainer sama beliau, biar sehat dan kentjeng nya kaya coach lamiya saya mau coaching yaa coach, yuk jadwalkan ️
Lihat lebih banyak rekomendasi
Tarif
Tarif
- Rp400,000
Tarif paket
- 5 jam: Rp2,000,000
- 10 jam: Rp4,000,000
online
- Rp 300,000/jam
kursus gratis
Kursus pertama secara gratis dengan Lamia memungkinkan Anda untuk mengenal satu sama lain dan untuk menentukan apa yang ingin Anda pelajari pada pertemuan selanjutnya.
- 1jam
Lebih Detil
Please note that the payment for personal training sessions covers my coaching services, program design, and ongoing support. Gym studio visits or membership fees are not included in the pricing. You will need to arrange access to the gym separately. If you have any questions or need assistance with this, feel free to ask!
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-
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